Britney goes yoga-spree in the new year

The 38-year-old american singer launching himself into the year 2020 with extreme energy. It proved she yesterday on Instagram with a lookup, where she in a video goes full yoga spree with several yoga exercises, which she performs on a lawn outdoor.

Britney Spears look in addition, uncommon good in her purple bikini, while she's doing the demanding yoga exercises in a beautiful sunny weather.

It writes multiple media including Metro

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In 2020 I will be doing a lot more acro yoga and the basics of yoga .... I’m a beginner and it's kind of hard to let go .... learning to trust and letting someone else hold your body !!! I have a lot of things to keep bottled up so I have to keep my body moving !!!! Thank god for Mother Nature .... she's really no joke .... she grounds me and helps me find my feet and always opens my mind when I step outside .... !!!! I was lucky today with this beautiful weather I just mentioned in from a trip with my family and I ran a 6.8 speed outside my house for a 100 meter yard dash ... I did 6 in high school so I'm trying to gain speed !!!! I hurt my thigh so I apologize if my legs look swollen . I hope you all have a wonderful new year and GOOD SPEED !!!!! PS I'm so cool with my tennis shoes and yoga it's the new thing you know !!!!

A spread shared by Britney Spears (@britneyspears) the

In the video says Britney Spears, among other things:

'today I'm outside, and I should just do a little yoga to open my back and my chest. I'm out here with my dogs, and we will spend a really wonderful day together.'

On the video you can see how Britney is stretching out in front of a yoga mat, before she throws herself out in the demanding yoga exercises.

For the lookup type Britney also the following text of his new year's resolution to practice more yoga in the coming year:

'In the year 2020, will I grow much more acro yoga and basic yoga. I'm begin', writes Britney and continues:

'I thank God for Mother Nature. She is no joke. She helps to create me and helps me to stand on my feet, and she always opens my thoughts when I find myself outdoors. I was lucky today with the good weather. I have just flown home after a trip with my family', says Britney and ends with the words:

'I'm quite cool with my tennis shoes and my yoga. It is my new thing'.

Britney has always made the physically demanding concerts. So it is an advantage for her to be in good shape. (Photo: AP)