The three keys that will extend your life expectancy: jumping, singing and dancing

Experts say that jumping, singing and dancing can extend life expectancy by up to nine years.

Oliver Thansan
Oliver Thansan
22 November 2023 Wednesday 09:54
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The three keys that will extend your life expectancy: jumping, singing and dancing

Experts say that jumping, singing and dancing can extend life expectancy by up to nine years. At Club Vanguardia we take these recommendations very seriously and propose perfect plans to comply with this idle rule of three. Experiences ranging from the Tadeo Jones musical, to enjoy with the little ones in the family, to great classics such as Swan Lake and The Nutcracker or enjoying the diversity of the proposals by the Cruïlla Tardor festival.

The cartoon character, Tadeo Jones, transforms into a human to delight all family members with a musical show, where adventures and action are guaranteed.

Original musical themes, live voices, video mapping and a fantastic team of actors, singers and dancers, together with whom you can embark on the most exciting, fun and mysterious archaeological expedition of the moment, accompanying Sara, Tadeo, Mummy and many others characters in Tadeo Jones, The Emerald Tablet. The Alcázar Theater in Madrid awaits you.

Discover the most exciting Spanish-produced family musical of the moment, with a 20% discount on tickets for all performances with your Club Vanguardia card.

Embark on a fantastic and enchanting journey, enjoying the musical The Nutcracker, on Saturday December 16 at the Tarragona Fair and Congress Centre.

You will discover a classic show, full of endearing creatures and characters, where you will recover the Christmas spirit, remembering the story of little Clara, who receives a very special gift during Twelfth Night. If you enjoy musicals and are fans of classical dance, you cannot miss this great 120-minute show of pure magic on stage.

Take advantage of the 15% discount on tickets with your Club Vanguardia card.

At Club Vanguardia, we know what you like a good dose of the best music, from the most current artists on the scene. For this reason, we invite you to the new edition of Cruïlla Tardor, a festival that has nothing to envy of the many other summer festivals.

Check the dates on the website and enjoy the best concerts and performances: Al·lèrguiques al Polen, Joan Miquel Oliver, 31 Fam, Nena Daconte and many more. In addition to music, you can also enjoy comedy, art and gastronomy.

Take advantage of the 15% discount on a selection of concerts with Club Vanguardia and enjoy moving your bones.

Swan Lake, considered a masterpiece of classical dance, will take place on December 14 at the Auditori Meliá Sitges.

A display of unparalleled scenographic elements awaits you, a cast of truly unparalleled professionals, elegant and hypnotic choreographies, costumes cared for in every detail and a musical repertoire that will lift you to the top, while you delve into this historical story, which crosses themes such as romance or betrayal, as well as the constant dance between the forces of good and evil. Without a doubt, a show worth seeing, where tension and emotion will be on the surface and will be the protagonists second by second.

Enjoy this unbeatable plan with a 15% discount on admission with your Club Vanguardia card.

For fans of history, mystery and walking, we bring you a great plan that will leave you stunned.

These are the activities run by CultRuta, where you can discover all the secrets, enigmas and mysteries that are hidden in each of the most emblematic neighborhoods and streets of the city of Barcelona: Sant Andreu, Les Corts, L'Eixample or Gràcia are just some of them.

In addition, they have thematic routes, such as BCN: The Civil War, BCN: Ghosts and Witchcraft, BCN: Night and Criminal, among others. On all routes, they have the support of official guides and radio guides for an experience tailored to you.

If you are thinking about doing a fun, curious and intriguing group activity, don't think twice. Check out the activities on the website and choose your own adventure, enjoying local leisure and tourism, with a €4 discount, thanks to Club Vanguardia.