Benefits of vanilla: discover its properties and why it is good for your health

Vanilla is one of the most recognized species throughout the world.

Oliver Thansan
Oliver Thansan
29 February 2024 Thursday 10:25
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Benefits of vanilla: discover its properties and why it is good for your health

Vanilla is one of the most recognized species throughout the world. The Aztecs adored it for its digestive and stimulant properties. It gives off an exquisite aroma and an unmistakable flavor that make it a highly prized element in gastronomy, but also in the perfume industry. Beyond these uses, vanilla provides multiple benefits for our body.

Since ancient times, vanilla has been used to give flavor and smell to many recipes, and it has become an essential ingredient in baking, ice cream and pastries. In the market you will find it for sale in different formats (liquid, powder, natural or essence), so look for the one that suits you best.