Food supplements to take care of your joints and bones after 50

Powdered food supplements are products designed to complement the regular diet and provide additional nutrients that may be absent or in insufficient quantities in the daily diet.

Oliver Thansan
Oliver Thansan
07 February 2024 Wednesday 21:29
9 Reads
Food supplements to take care of your joints and bones after 50

Powdered food supplements are products designed to complement the regular diet and provide additional nutrients that may be absent or in insufficient quantities in the daily diet. They are formulated with vitamins, minerals, amino acids, essential fatty acids or other substances that improve health, such as bones, joints, muscles, the immune system or provide vitality.

When we turn 50, it is advisable to take some dietary supplement to ensure that our body functions correctly. From this age onwards, this extra contribution of nutrients is recommended due to physiological changes and specific nutritional needs associated with aging.

At La Vanguardia's El Comprador we explain all the benefits of taking powdered food supplements beyond 50 and what are the quality proposals that we can buy. Take note and let age be just a number on your ID!

Many people do not digest multivitamin pills properly or have difficulty swallowing them. Therefore, we recommend taking these supplements in powder format that can be diluted in water. A much easier format for the body to digest and assimilate.

This powdered food supplement is made from highly assimilable natural collagen protein, enriched with magnesium, vitamin C and hyaluronic acid. A perfect complement for athletes, but also for all adults or seniors who require extra energy and body care.

Its ingredients manage to keep cartilage, muscles, bones, teeth, gums and skin healthy, and also reduces tiredness and fatigue.

Fisiocrem Muscles and Joints is a food supplement designed for the comprehensive care of joints and muscle recovery. Formulated with magnesium, leucine, collagen, hyaluronic acid, vitamin C, glucosamine and chondroitin, this product promotes post-exercise recovery, relieving the feeling of muscle fatigue. Magnesium is essential for muscle function and fatigue reduction.

Recommended for adults with active lives and older people who want to maintain their physical health. It is recommended to consume it daily diluted in water, milk, juice or yogurt.

AQUILEA Joints Collagen Magnesium is a food supplement that strengthens joints, muscles and skin. With a formula of collagen, hyaluronic acid, magnesium, vitamin C and TetraSod, this product is ideal for seniors looking to maintain an active life.

Collagen and magnesium help maintain healthy joints and muscles in good shape. It is recommended to take one tablespoon a day, dissolved in water, juice, tea or other beverage of choice.

This is a food supplement for adults that helps maintain the proper functioning of bones, muscles and joints. In addition, its content of vitamins B2, B6 and B12 increases energy, and vitamin C strengthens defenses.

It is a vanilla flavor supplement indicated to reduce fatigue. It is also available in chocolate or almond flavor.

This supplement is especially designed so that older people feel more active and enjoy better health.

Fontactive Forte helps the nutrition of adults and the elderly thanks to nutrisenior, a combination of nutrients specially designed to satisfy their energy and nutritional needs. Contains vitamins C, B2, B6 and B12 that help reduce fatigue. Its optimal protein content helps preserve muscle mass. In addition, it contains calcium and vitamin D that help maintain healthy bones.

Gloryfeel Collagen Powder dietary supplement is a powerful source of pure hydrolyzed collagen, providing 12,500 mg (12.5g) per daily serving. In addition, it is enriched with vitamin C, zinc and copper.

A high-quality food supplement that is key to the proper functioning of skin, hair and nails. Additionally, collagen is essential for joint and bone health, helping to maintain function and mobility.

FontActiv Protein Vital Chocolate is a high protein food supplement that provides 16g of protein per dose, formulated with HMB for the optimal maintenance of bones and muscles.

Designed for active adults and those seeking vitality, this product comes in powder format for instant preparation with milk or water. The unique combination of protein, HMB and vitamin D promotes muscle and bone health. It is recommended to consume immediately after preparing.