All the fruits and vegetables of the month of September that will add color and flavor to your dishes

This month, for many, means changing certain habits and leaving others.

Oliver Thansan
Oliver Thansan
13 September 2023 Wednesday 10:26
5 Reads
All the fruits and vegetables of the month of September that will add color and flavor to your dishes

This month, for many, means changing certain habits and leaving others. Whether you are one of those who eat well and want to learn new recipes with seasonal fruits and vegetables to give your tupperware a change, or if you want to motivate yourself a little to stop eating out and do it at the office, these recipes from the hand of APTC from El Corte Inglés will give color and flavor to the beginning of the course.

Grab a pen and paper, or notes on your phone, and write down everything you need before stopping by the El Corte Inglés Supermarket.

Pears, blueberries or apples are fruits that can easily be imagined as one of the ingredients in a baking recipe. Dare to put the persimmon in the oven and bring dessert to liven up the office atmosphere. You will surprise them!

It sounds good, it tastes better. If this September you are working hard at the gym and want to meet your protein requirements, but you are tired of always eating the same thing, try duck magret cooked with plums

Did you know where the name 'secret' of this delicious part of the cow comes from? Precisely, because of its excellent flavor, the butchers of yesteryear kept this piece 'secretly' only for themselves, they did not put it up for sale.

Fortunately we have access to it in any El Corte Inglés Supermarket, and it is not a secret that with seasonal figs it will be even more incredible.

Turkey is one of the healthiest meats, and at the El Corte Inglés Supermarket you will find the best quality options. If you want to give a little life to the dish, red fruits (blueberries, blackberries,...) will help you with this task.

The grapes and cheese thing is a classic, although this recipe goes one step further thanks to the strawberry coulis it incorporates.

If September is a month to try new things, getting creative in the kitchen is a good way to do it.

It's a cliché that eating vegetables is boring, but it really is boring if you don't know how to eat them. In addition to eating healthy, you will be able to do so with better and more flavor. In the El Corte Inglés supermarket you will find an infinite variety of vegetables, although if you are not very familiar, at APTC we give you everything 'chewed' so that you can let yourself go.

If there is something that has a worse reputation than September, it is chard. Just as we can decorate it with September, chard is not far behind. Choose a good ham and some nutritious nuts to accompany them and you will see that things change.

The pumpkin is already warming up in the band with just over a month until Halloween. Alert your palate that months of creams and cakes are coming with these tagliatelle (although we recommend taking a look around the Supermarket section of El Corte Inglés to be surprised by the truly Italian shapes and brands).

With the tortilla there are no excuses. Nothing can go wrong. So make sure you have a good frying pan on hand. You won't even have to turn it around, all comforts and flavor 'to take' wherever you want.

No, summer is not over because your vacation is over. Translation: you can continue eating gazpacho, and if you have stuffed yourself this summer and want to vary it a little, beet gazpacho will bring out your colors.

Remember that eating seasonal fruits and vegetables is healthy for you and the planet, but above all, the important thing is to enjoy them. As? With more APTC recipes from El Corte Inglés and choosing the products of the highest quality and variety possible so you never get bored.