Work stress is one of the main health problems for workers and, as various studies state, it causes people who suffer from it in their daily lives to be more predisposed to suffering from diseases. In addition to feeling little motivated, capable of achieving lower productivity and with a poor sense of job stability.
This syndrome consists of a series of physiological and psychological reactions, such as tension and anxiety, which have to do with the consequences of not being able to cope with certain demands or objectives required by the job. From difficulties concentrating to insecurity, as well as tachycardia, headaches or stomach discomfort. These are just some of the symptoms derived from work stress.
Although we often tend to talk about stress at work as a general concept, the truth is that there are different types of it.
