The benefits of taking your dog for a daily walk for your health and that of your pet

One, two or three times a day.

Oliver Thansan
Oliver Thansan
15 January 2024 Monday 16:30
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The benefits of taking your dog for a daily walk for your health and that of your pet

One, two or three times a day. Taking the dog for a walk is an obligation related to its physiological needs, which every owner knows and must respect. However, these walks should last longer than five minutes and, if possible, include games in a park, for example.

As a sociable animal, the dog needs to interact with its environment, because prolonged confinement is not for it. It is also not a good habit for people, who need to be moving and clear their minds.

The puppies, for their part, will only be ready for their first walks once the vaccination plan is finished. That is, when they are already protected against the diseases that they can contract when leaving home. Then, it will be time for you to go for a walk at least twice a day. Here, the benefits of walking with your dog daily for your health and that of your dog.

Exercise and daily walks are highly recommended habits for both the owner and the dog, for example, to avoid becoming overweight. A very short walk, like a walk around the block just to relieve him, probably won't make a difference. Therefore, walks should be longer.

On the other hand, walks and, especially, the games that dogs can play in a park, will strengthen their joints and bones, and stimulate sight and smell, their most developed sense.

Just like what happens with people, outdoor life helps reduce stress, anxiety and sadness, which dogs can also suffer for different reasons, such as confinement or being alone at home for a long time. In these cases, walks and exercise are a good remedy.

Taking your dog for a walk and exercising through games as simple as throwing a ball for him to return also improves the bond with his owner.

The benefits for dog owners are also worth highlighting. At a time when rates of overweight and obesity are increasing due to poor diet and, above all, a sedentary lifestyle, the excuse of taking the dog for a walk can become a routine to maintain a healthy weight and improve muscle tone. .

A walk of about 30 minutes a day, especially if it is in a park, reduces stress and helps people disconnect, even for a while, from their daily worries.

Finally, some advice before going out for these walks: put the leash on him before going out and carry a plastic bag to collect his feces; Keep him next to his master, but also allow him to sniff without disturbing other people and, if the walk is quite long, bring water and the container from which he usually drinks so that he does not become thirsty (especially in summer).