A product inherent to our Mediterranean diet is, without a doubt, bread. But bread can be made in different ways. One of them, not the simplest but the most beneficial: based on sourdough. This patient and authentic bread-making process makes the result tasty, healthy and long-lasting. And, contrary to what we may think, we can not only buy it in specialized bakeries but it can also be found in the supermarket.
Surely we have heard about sourdough bread on more than one occasion, but do we know exactly what we mean when we talk about it? Sourdough is a ferment composed of flour and water, in which the flour itself, with its yeasts and bacteria, causes the fermentation of the dough spontaneously.
When bread is made with sourdough it needs a prolonged fermentation in which the flour's own nutrients are processed and that makes it feel better for our body. Sourdough bread lasts longer in good condition without the need to add any type of artificial ingredient, if it is kept in the right conditions. And its flavor is also very special since it gives the bread a spongy texture and a different aroma.
It is true that despite the dizzying pace that daily life imposes on us, we increasingly value quality. There are many who prioritize a slow and conscious lifestyle, in which no matter how busy we are, there are always breaks to enjoy the present moment with all the senses. And, of course, that includes the pleasure of eating slowly, savoring each ingredient in the food and always choosing brands that pamper the product, work without rushing and respect the preparation times required to achieve excellence.
This is the case of The Rustik Bakery, whose delicious creations have for years conquered the palates of those who value things well made and whose true secret is its own sourdough. This is left to ferment for 14 hours, which gives it a unique flavor, aroma and spongy texture. In addition, it keeps the bread fresh for longer without the need to add any artificial ingredients, which makes it the best alternative to fresh bread in our supermarket.
Without a doubt, it is the most convenient option for those who, without wanting to give up a tasty product, do not have time to go shopping for it every day. The entire range of breads, which includes White, Wholemeal or Cereal half loaves, is made with 100% natural ingredients and no preservatives and has an attractive rustic appearance and a golden crust, thanks to the fact that they have been slowly baked in a stainless steel oven. stone, inspired by the traditional method.
The Rustik Bakery is, in short, the new essential with all the flavor of yesteryear that the most foodies fall in love with. And without forgetting the practicality of being able to find it in the supermarket without giving up quality.
