October could be said to be a very appetizing month on a gastronomic level. While it is true that the most summery fish such as bonito or sardines are saying goodbye; They can still be enjoyed until the end of October along with others such as grouper or swordfish. They are joined by newcomers such as bream, mullet and sea bass.
We want you to take advantage of all the good things that the sea brings in the coming months and not fall into a routine when it comes to cooking.
To do this, we have selected seven seasonal fish dishes from APTC El Corte Inglés to provide maximum flavor to your meals with extra vitamins and minerals to recharge your batteries this fall.
Cantabrian forcefulness at its best, a slow-cooked, brothy fish stew that leads us to celebrate the autumnal fruits of the sea.
Don't waste a minute and go to the fishmonger at your nearest El Corte Inglés Supermarket to enjoy the last sardines of the season. Their peak ends this month of October, but you still have time to 'dress' them in autumn and give them a spin with accessories typical of this season.
Don't spend your time being a mere spectator of the splendid dishes at APTC El Corte Inglés and go ahead and prepare the pureed grouper with chili and fresh cilantro.
Another classic of the autumn season, very simple to prepare, quick, delicious and balanced. A dish suitable for experts and beginners in the art of cooking.
A fish with a strong flavor and a sensible caloric load, but prepared, as its name indicates, in a lighter way, with capers, tomatoes or chives. Get out of your comfort zone and fight to get all the flavor out of the sea.
From a Mediterranean fish dish, to another that refers to northern Europe. Although it may sound like a complicated dish, the truth is that its preparation is very simple, you just have to put a little love into it when making the sauce.
If you want to get fancy and create a seasonal dish for whoever you want, then mullet is your great ally in this feat.
In addition to the selected proposals, this autumn season is the most suitable to enjoy other fish such as sole, mackerel, sea bream, cuttlefish, octopus, snapper, rooster or hake.
As for seafood, experts point out that this is the best time to consume it at its optimal time, since they come into season from October until late spring.
With all this, make the most of the recipes that APTC El Corte Inglés offers you and prepare the best fish dishes to enjoy at the table, but also to recharge yourself with nutrients and change the season with the greatest energy.
Remember the importance of a good product when it comes to obtaining the best results, for this at the El Corte Inglés Supermarket the highest quality foods are waiting for you.
