Egg and apple flan, an easy and healthy recipe

This quick and easy flan to make only requires four ingredients: fruit, eggs, milk and powdered milk and a touch of vanilla.

Oliver Thansan
Oliver Thansan
13 April 2023 Thursday 22:29
8 Reads
Egg and apple flan, an easy and healthy recipe

This quick and easy flan to make only requires four ingredients: fruit, eggs, milk and powdered milk and a touch of vanilla. It is rich in protein and is indicated for people with a lack of appetite or mouth sores that make it difficult to eat some foods and require softer and smoother preparations, two common situations during the treatment of different types of cancer. This sweet is also suitable for any situation that makes swallowing difficult.

The recipe belongs to the social project "Eating during cancer treatment" promoted by the Catalunya La Pedrera Foundation, and developed by Alícia together with other leading entities such as the Catalan Institute of Oncology. All the information about the project can be consulted on the platform www.oncoalicia.com -, which brings together scientifically rigorous content on dietary recommendations, solutions to manage the general side effects that appear during cancer treatment, information on myths and beliefs and easy recipes to cope with the different side effects of treatment, thus helping to maintain a correct nutritional status. All guides can be downloaded for free via the link below.