Pablo Motos is one of the most prominent and controversial presenters on television in Spain. What he is best known for is presenting the talk show El Hormiguero, in operation since 2006, but he also participates, for example, in lecture series.
Beyond interviews with important personalities from the world of culture, sports, politics or science from around the world, Motos is also a good communicator who knows how to transmit good advice to the public.
Just a few hours ago, the Antena 3 presenter published a short clip through his Instagram profile in which he talks about his method to be happy. According to him, "happiness is progress."
And he continues: "People tell you that you have to go up until you reach a point and you stagnate. I believe that you are either going up or you are always going down. Whatever progress you make, whatever you do, it will make you happy." "And it is a happiness that no one has to tell you about, that no one has to encourage you because you start to feel good about yourself and you start to have more confidence."
A beautiful reflection on the state of happiness, claiming that this feeling is only found within oneself, when realizing that one is progressing little by little in any subject and that it does not depend on anyone else.
