Care of Rhodiola, the coveted anti-stress plant

It grows in the most mountainous and cold areas of Europe and Asia and is known as “golden root” due to its appearance and high value, since it is where the extract that turns Rhodiola into a medicinal plant is obtained.

Oliver Thansan
Oliver Thansan
11 February 2024 Sunday 10:16
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Care of Rhodiola, the coveted anti-stress plant

It grows in the most mountainous and cold areas of Europe and Asia and is known as “golden root” due to its appearance and high value, since it is where the extract that turns Rhodiola into a medicinal plant is obtained. to combat stress, anxiety and fatigue. As well as to relieve altitude sickness. This can be consumed as an infusion, although always, it should be noted, under medical advice.

Rhodiola rosea, also called simply Rhodiola or rhodiola, is an herb that can be grown at home. You just have to pay attention to its most basic care so that it thrives properly. Among them, the ones that should be paid more attention to are the sunlight it receives and the frequency of watering, since errors made in terms of these two parameters are usually the cause of the plant having an undesirable end.

The first fundamental aspect of caring for Rhodiola rosea has to do with watering, especially since it is a plant that does not need much watering, so it could be easy to overdo it or fall short. Plus, during the colder months it will need even less water. And if it is planted in the ground, it will require less water than if it is in a pot. So what can you do to avoid making a mistake? The safest option is to stick your finger in the ground. If the first five centimeters of the substrate or soil are dry, it is time to water the plant.

Regarding sunlight, Rhodiola is a demanding plant; it must be placed in a space where it receives between six and eight hours of light. But during the summer it is advisable not to expose it directly to it, otherwise its leaves and stems could be affected and even end up burning.

Pruning is also important for Rhodiola, it should be done with the objectives of removing flower heads that are beginning to wilt and also to get rid of yellow or diseased leaves. It is also worth noting that Rhodiola does not need fertilizer like other plants, just adding a little at the end of spring and beginning of summer will be enough.

The Rhodiola soil should provide the plant with good drainage, which will prevent waterlogging from occurring. It is advisable to opt for a substrate focused on succulents. Furthermore, as it develops and grows, it will be necessary to transplant it to another larger space. This process should be carried out during the spring and autumn months, always taking care to keep the roots protected and not damaged.