Although it may seem highly unlikely, the fact of suffering the so-called traveler's thrombosis is a much more real and probable risk than is usually imagined. Long journeys, whether by car, train or plane, where there is hardly any mobility and one must remain for many hours with the legs in the same position. Those are the situations in which you are most in danger of suffering it. But how to avoid traveler's thrombosis? For this you have to know how it is produced.
Traveler's thrombosis occurs when a blood clot forms in the deep veins in the legs. This can affect all kinds of people, although it is true that there are certain factors that increase this probability. Obesity, taking medications such as birth control, having recently undergone surgery or having chronic diseases are some of them. If a person goes through traveler's thrombosis, certain symptoms can be identified, which would allow them to act as soon as possible.
As soon as some of these symptoms are perceived and it is suspected that it may be a traveler's thrombosis, either during the journey itself or perhaps later, it will be essential to see a doctor quickly. The health personnel will be in charge of evaluating the situation and acting accordingly.
The fundamental danger of having a traveler's thrombosis is that it could become even more serious if that clot that has formed in the legs manages to travel to the lungs, causing a pulmonary embolism. To reduce this risk as much as possible, it is recommended to carry out certain practices so as not to suffer traveler's thrombosis.
Opting for seats next to the aisle, taking walks, moving the muscles (stretching and relaxing) and wearing comfortable clothes and shoes, which are not oppressive, are some of the main tips to keep in mind. Just like not consuming drinks that contain alcohol or caffeine.
