The controversy between the food delivery companies Wetaca and Knoweats, owned by the streamer ElXokas, has been the subject of analysis by nutritionist Javi Aoiz. In a video shared on YouTube, Aoiz evaluated various aspects of the dishes offered by both companies from a nutritional perspective.
According to Aoiz, both companies have similarities in many aspects, especially in the nutritional composition of their dishes. "In the case of carbohydrates and proteins, both companies offer good options," said the nutritionist. However, he highlighted that Knoweats offers a greater variety of options for vegetarian and vegan dishes compared to Wetaca.
When analyzing the presentation of the information on the dishes, Aoiz highlighted that both companies showed the ingredients that made them up, as well as the nutritional information per 100 grams, in addition to the allergens. However, he pointed out that the El Xokas company presented this information in a more accessible way for users.
Aoiz highlighted Knoweats' use of virgin olive oil in its dishes, in contrast to Wetaca, which uses "dried" olive oil. This difference in the choice of oil can influence the nutritional quality of the dishes offered by both companies, as explained by the expert in the field.
In his analysis, Aoiz highlights that in both cases there are good options for carbohydrates and proteins, although he points out that "it is a bit difficult to reach the quantities in the case of vegetarian and vegan offers." Knoweats has a greater variety of vegan and vegetarian dishes compared to Wetaca, and both companies "fall a little short" when it comes to vegetables.
