Sandra Barneda is one of the most famous faces of Telecinco. After a difficult time and several work setbacks, such as La Última Noche, the presenter has once again positioned herself as one of the essential professionals of the Fuencarral network thanks to her afternoon program, Así es la vida, which she presents alongside César Muñoz on Mondays to Friday, and to the star program of the audiovisual group, Supervivientes, where it presents the special Conexión Honduras every Sunday.
But despite her long professional career at Mediaset, the Catalan presenter has also given a lot to talk about for her love life. One of her most high-profile relationships was the one she had with the former Big Brother contestant, Nagore Robles.
Currently, the Telecinco presenter is in a relationship with the Dutch dancer Pascalle Paerel. Although both have chosen to carry out their relationship with the utmost discretion, the journalist shared a romantic image with her girlfriend a few months ago through her social networks.
Although the Catalan is going through one of her best personal and professional moments, breakups have always been present in her life, which is why she wanted to share some practical advice through her social networks for all those who are trying to overcome a painful separation. ''The first thing you have to do is assume that you are completely in the shit, nothing happens,'' she began by saying.
Emotional stability was not going to be present at this time either: ''In the same day you can go through a thousand different emotional states. You get up with great strength, as if you were going to take on the world. But when you're making coffee, the first tear comes." Later, the presenter assured that the next phase was related to social networks.
''You take a look at those social networks that you had blocked. And nostalgia takes over, which is very badass because you only think about the positive,' she stressed. ''Then the divine point returns to you. You take a photo and upload it to networks showing off your happiness when deep down you're in shit,' she said. Finally, Barneda stated that even though "breakups are very hard," the only way to move forward is to "accept them." ''It's okay, you have to assume that you have a demon inside and you have to make friends with your demon,'' she confessed.
