Cristina Pedroche has been exultant with happiness since she gave birth to her daughter Laia on July 14 after a pregnancy without complications and a natural birth for which she prepared thoroughly. However, it seems that the puerperium is getting a bit uphill for the presenter, who is living a "constant learning" these first weeks with her baby at her house.
Not only with Laia and her care, but also learning with herself. The presenter confessed weeks ago that she was experiencing moments of chaos in terms of her emotions and fears; so she would have made the decision to give priority to self-care, in order to give the best to her little girl. “I have to protect myself and take care of my mental health, and not just for me, for my daughter. I need to be fine for her ”, she sentenced a few days ago.
For this reason, as she showed her Instagram followers, the presenter has decided to resume sports, one of her favorite hobbies and one that is helping her so much to take care of her mental and physical health. Thus, she shared with them a video in which she can be seen doing trunk exercises to help abdominopelvic re-education, after review with the specialist. Some exercises that will help her body to recover, something that will be easier for her since the presenter took careful care of herself with food and sports during her pregnancy.
“In this postpartum I am learning a lot about myself and I am also getting to know the new woman that I have become by being a mother. With patience and love, everything will be fine, ”she insisted, reiterating that she“ is already doing well ”thanks to the help of her environment and a perinatal psychologist.
“It is not that I have good days and other bad ones, it is that on the same day I have so many mood swings that it is difficult for me to be stable. I cry a lot and most of the time I am not able to even verbalize why", confessed the collaborator of Zapeando a few days ago, "The girl is very good and she hardly even cries but when she does I feel that my soul is being scratched, as if she were tore me apart, it hurts in a place I didn't even know existed. I'm terrified of going out, ”she confessed.
With help, the presenter is coping with the postpartum complications that so many millions of women face on a daily basis. “I know that I have to relax to enjoy myself more but right now I feel happy because I see that little by little I am going to achieve it. We are going to make it. ”, She said, convinced of her future achievement.
