Last year's 'dancing with the stars' was no great experience of the dancer Thomas Evers Poulsen.
Where the actor Jakob Fauerby and dancer Silas Holst could take care of the overall victory in the program, had Thomas Evers Poulsen and the dessertkokken Christel Pixi say goodbye already in the fourth show, and it can be seen on the weight.
- I have set myself the goal that I need to lose ten pounds, and I have lost three so far. It goes very well, says a smiling Thomas Evers Poulsen, when he Sunday morning show up on the red carpet for the animated film 'Drømmebyggerne'.
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He indicates the rapid exit from the danseprogrammet as a part of the reason.
'dancing with the stars'-the season was a little shorter this year than it usually does and it can you just look at the weight. It was just seven weeks, who smoke with workout every day, and although I have trained, so just give it something else, he explains.
Thomas Evers Poulsen with his 2019-dance partner Christel Pixi. Photo: Mogens Flindt
losing Weight was in the classical style begun 1. January of this year, and since then has been at a hard physical workout.
- I eat less, and then I started to lift weights. I could train five to six times a week, but then it was always just crosstraineren, where I could stand an hour without problems. It with having to stand and pull in some watchman, I could not simply see the idea in. Now I've got a trainer, and it works really well, " says Thomas Evers Poulsen and continues:
- I am with him once a week, and then I lift weights three times a week, I was never even made in the past. I am simply so proud of myself. First, a half an hour on the crosstraineren, so work out an hour and a quarter, and then up on the crosstraineren again.
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Although there is still seven kilos before he reaches his goal, he allowed himself a single load, which, however, does not mean it big in the kalorieregnskabet.
- I get an ice cream each and every day. It is a small champagnebrus with only 57 calories in, tells the dancer.