Little by little they have been losing the stigma that fell on them, in fact, a paradigm shift has occurred according to psychologists. Since couples therapies are increasingly requested by younger people. Be that as it may, this type of specialized consultations focus on resolving conflicts that may arise within a relationship. The objective is that this union, which is going through a moment of crisis, can resolve its conflicts and overcome them, thus seeing itself strengthened. As well as changing harmful behaviors.
Couples therapists help couples tolerate and respect their differences, as well as learn to know each other better and promote more effective communication. Eventually, this will allow them to express themselves more efficiently and freely, in order to develop mutual empathy. In short, couples therapy helps each couple find a way to stay together through a healthy bond. From the Atalanta Psychology clinic they specify that it is not only about solving a particular problem, but about "repairing and rebuilding the couple's project."
When a couple feels stuck because they cannot find a way out of a crisis, it is advisable to go to joint therapy to study the case individually. This measure brings various benefits for the relationship and, of course, for each of its individuals. Since discomfort in the couple directly affects the rest of the areas of daily life, causing stress and discomfort. And it represents a sign of commitment between both.
The reasons why couples go to therapy can be very varied, since various topics are discussed in this type of consultation. However, at Mindup Psychologists identify a series of problems or difficulties that are usually the most common to treat in these therapies.