After months of effort, perseverance and tricks to get the children to fall asleep on time, summer arrived ready to turn everything upside down. Change in routines, schedules and the daily life of the little ones in the house. And, again, with the arrival of September, everything begins again. Classes begin and parents have to start a process again with which to get their children used to resuming a sleep and rest routine like the one they had in their classes prior to the holidays.
Going to bed early is difficult for them, so the next morning it is even more difficult for them to get out of bed to have breakfast, get dressed and go to class. Therefore, in many houses an odyssey between parents and children begins to recover an adequate and healthy sleep habit. However, this does not have to become a challenge, for this you will have to use a series of tips.
There are a series of methods with which children can more easily recover their sleep routine.
