5 Amazing Health Benefits of an Adjustable Bed Base

01 October 2020 Thursday 14:53
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5 Amazing Health Benefits of an Adjustable Bed Base

Talk of adjustable beds, and the first thing that comes to mind is a hospital bed. While it’s true that an adjustable bed base offers therapeutic benefits, it isn’t restricted to hospitals or clinics.

Slowly but steadily, adjustable bed bases have found their way into the bedrooms. They offer several lifestyle benefits like relaxation, better sleep, etc. Even if you don't have any medical conditions, you'll be thankful for the fantastic benefits the modern adjustable beds offer. They are:

Relaxing Massage

Nothing beats a relaxing massage after a long hard day at work. There are home high-level adjustable beds that offer this feature, and it can be customized to your needs. Enjoy a foot massage, back, shoulder, or better still, full-body massages to relax and unwind. What's more, you can control the intensity of the massage with remote control.

Ergonomic Relaxation

Whether it’s binge watching the Game of Thrones or reading a book before bedtime, an adjustable bed base is just what you need. Simply adjust the bed to raise your head up and even raise your feet a little to reduce backpressure.

Having your upper body elevated prevents you from straining your neck or shoulders while you relax. Say goodbye to stacks of pillows and hello to the new adjustable bed that makes watching TV or reading a book so much more comfortable and fun.

Better Sleep

Did you ever have to toss and turn on the bed, trying to get into a comfortable position for sleep or place pillows under your knees to aid relaxation? If yes, adjustable beds are your answer.  Adjustable beds make it easy for you to accomplish a position that promotes good night’s sleep with just the press of a button.

Press the button to elevate your head and knees slightly to alleviate pressure on your legs and lower back. An adjustable base can get you into just the right posture you need for sound sleep, so you wake up rested and ready for life the next day.

Stop Snoring

Snoring can be a real damper for nighttime relaxation. If you or your partner snores and you've been looking for a solution to tackle the problem, an adjustable bed base is what you need. This is one of the major health benefits of an adjustable bed.

Snoring happens when there is congestion in the nasal passage, and air does not flow freely. Sleeping in a flat position causes this problem. Sleeping with your head slightly elevated keeps sinuses clear and causes the air to flow freely, thereby reducing snoring.

Relieves Back Pain and Helps Arthritis

Back Pain and Arthritis is a common problem, especially amongst the aging population. Back pain occurs because of excess pressure on your back. Similarly, arthritis happens because of stiffness in joints and inflammation. Both these problems can be tackled with an adjustable base for your bed.

Reduce the pressure on your back by elevating your feet to relieve pressure on the lower back.  For arthritis, you can adjust the bed's position to relieve pressure points and properly support the joints that are causing you pain.

Whether you're recuperating from an illness, are in the habit of reading and watching TV, or you want to relax after a tiring day, an adjustable bed offers targeted support, pain relief, and customized support. After all, nothing should come in the way of a good night's rest.