Reduce abdomen, lose weight, lose volume, eliminate localized fat... Possibly, everyone, more or less, has had some of these goals in their retina in order to look better physically. To achieve this, in addition to leading a healthy lifestyle based on a balanced diet and the practice of physical exercise, some beauty treatments can be integrated to help us achieve the goal. In this sense, wood therapy can be a transformative choice that improves your physical and emotional well-being.
Maderotherapy could be defined as an ancient therapeutic technique, which uses wooden instruments that have been specifically designed to massage and stimulate different areas of the body. Thus, it takes advantage of the natural properties of various woods – such as cypress or pine – which, thanks to their different sizes and shapes, promote blood circulation, reduce fluid retention and relieve muscle tension.
Wood therapy has countless benefits from combating cellulite to improving breathing or reducing stress levels.
All in all, introducing wood therapy into your life can be a very beneficial choice to maintain a more balanced lifestyle between physical health and mental health.