This is Jennifer Aniston's breakfast routine: high in protein and with only two ingredients

Jennifer Aniston is one of the most beloved actresses in the film industry.

Oliver Thansan
Oliver Thansan
08 June 2023 Thursday 22:48
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This is Jennifer Aniston's breakfast routine: high in protein and with only two ingredients

Jennifer Aniston is one of the most beloved actresses in the film industry. The artist, who premiered Murder Mystery 2 at the end of March with actor Adam Sandler, can boast of a long and successful professional career. There are many followers of the interpreter who wonder how she, at 54, continues to maintain such a youthful appearance. Far from sharing this secret, it has recently been revealed what her usual breakfast is, a very simple recipe that only includes two ingredients. A dish that will undoubtedly set a trend among her fans.

The breakfast of the renowned actress is about two foods that are a source of healthy fats for the heart and the brain. In addition, its consumption provides high-quality protein, as reported by the Sabor Gourmet portal. The interpreter uses eggs and avocado for her breakfast routine. She uses these products to make her own recipe for scrambled eggs, although the actress admits that she prefers to do it in the form of an omelet. A new 'secret' that her followers can learn about her.

The first step in preparing the 'Aniston breakfast' is to peel and cut the avocado into small pieces. One way to prevent this food from oxidizing is by adding a little lemon juice. Next, the eggs must be beaten after adding a pinch of salt and pepper, and at the same time a pan with a little oil is allowed to heat. Subsequently, the mixture is poured and spread throughout the pan before allowing it to set. Immediately afterwards, it is turned around. The process is repeated to get two equal tortillas.

Once finished cooking, the recipe indicates that one of the tortillas is transferred to a plate, adding the pieces of avocado on top. Afterwards, another tortilla is placed on top, like a 'bocadillo'. In this way, a healthy and easy-to-eat dish is obtained. In addition, aesthetically it looks pretty, something that helps when eating a recipe. A few weeks ago, it was the same actress who shared her morning coffee routine on social networks, where she uses protein. The actress would combine both recipes in her day to day.

This week, the protagonist of Friends has once again starred in several headlines after sharing some images that have caused a huge stir in networks. Throughout these years, the actress has always worn her hair with her characteristic blonde highlights, but everything seems to indicate that she now wants to show off her most natural image and has shown her gray hair. A decision that has been highly applauded by her fans.

"Thank you for showing your gray hair!", "It looks great on you and makes your eyes pop even more", "Well done, Jennifer!", "You age so well", "We are all very grateful to you", "Fabulous , as always", "Showing gray hair is the new fashion" or "Thank you for being a real woman", are some of the messages that can be read in her latest publication. Without a doubt, 'Jen' is an icon.