When the good weather arrives and we change our wardrobe, many of us begin to give more prominence to garments such as dresses and skirts, which allow us to stay much cooler.

Although this type of clothing seems, at first glance, to be a success in every way for the heat, it hides a problem that many more people live with than we think: chafing on the inside of the thighs.

This inconvenience, although many may think that it only affects people of large size or with more robust thighs, also has as ‘victims’ people with sensitive or atopic skin that is easily irritated, those who have thighs closer together and those who sweat a lot and, when they rub against some fabrics, their skin also turns red.

Although a few years ago there was not much other solution than applying soothing creams once the chafing occurred, luckily for all these people whose skin on their thighs is easily irritated, today the options are more varied. .

Thinking about avoiding some bad times this summer when wearing skirts and dresses, at El Comprador de La Vanguardia we propose some tricks and perfect products to avoid chafing. From anti-friction creams to tights, bands or sticks. Also some remedies to make the irritation disappear quickly.

A good option if we are not too hot and want to protect the skin of our thighs is to wear short leggings above the knee under the dress or skirt we are wearing. In this way, friction will occur tissue with tissue and our skin will remain intact.

Also along those lines, but covering less skin to be cooler, we can find anti-chafing bands. With this piece, similar to a garter but wider and with an interior silicone coating so that it does not slide or roll up, we can avoid rubbing at the specific height where our thighs touch.

To avoid getting too hot, it is best to use options that are made of cotton, like this model from Wirarpa, which comes in a pack of three units, one in black, one in beige and one in white. Sizes range from S to 5XL.

Another option is this format of short nylon tights that, while protecting against chafing, will offer a perfect shaping effect to wear under dresses and skirts.

In this case, it is sold individually (although also in packs of three), it is available in white, black and beige and in sizes from XS to 3XL.

Those who prefer to use only a band in the specific area of ​​the chafing can find this model from the Bandelette brand, available in both lace and plain formats. This second one has anti-slip bands on the inside so that it does not fall or roll on itself when walking.

This product is available in beige, brown and black (for the plain design) and white, beige and black (for the lace design). Sizes range from S to 3XL.

If, of all things, we do not want to have to wear any layer under our clothes and prefer to opt for creams, there are a few very interesting and highly rated anti-chafing options. Many of them are also used by athletes who suffer from chafing while training or competing.

SKIN SLICK lubricant is a spray that we apply directly to problem areas or areas susceptible to friction so that the cream creates a film and acts like a second skin.

In addition to being transparent and odorless, it is resistant to sweat and water, so not even on the hottest days will it slip away by accident and we will rub ourselves.

This cream protects, hydrates and revitalizes the skin. The formula uses 99% natural ingredients that offer protection, forming a film that increases the skin’s elasticity and defense capacity.

Although it is an option designed for practicing sports, it is perfectly compatible with day-to-day use, according to some of the ratings of those who have already tried it. The comments claim that it becomes like a second skin and prevents chafing.

With a comfortable stick format we also find the anti-friction Compeed option. Although this product is designed to prevent foot chafing and blisters, we can use it perfectly on the thighs for the same purpose. In addition, it is a very comfortable format that we can always carry with us in case we start to notice irritation outside the home.

Body Glide Original Anti-Chafing Balm is the ideal companion to protect your skin during any physical activity. Its sweat-resistant stick formula is non-greasy, leaving skin soft without annoying residue.

Created to prevent friction and irritation, this balm ensures effective protection in any circumstance. With a practical 42 gram format, it is the perfect complement for a worry-free workout.

Calmocane cream 50 ml offers an effective solution against friction and chafing, providing comfortable and invisible protection. Ideal to avoid irritation on women’s thighs, and as a non-greasy and residue-free alternative to sports Vaseline.

It’s also great for cyclists, providing a protective layer for the pad during long rides. Keep your skin healthy and enjoy your favorite activities without worrying about discomfort.

Finally, if we want to prevent chafing from bothering us for many days and taking time for the signs of irritation to go away, we can pamper the skin with some very effective solutions that regenerate and soothe.

Although the options that we can choose for this function are very varied, the ones that we propose, after having tested them for this type of situations, are the Cicalfate cream from Avène and the Calendula cream from Weleda.

The first of these two options repairs, cleanses and calms irritated skin more quickly thanks to sucralfate, an active ingredient that promotes the repair of the epidermis; copper sulfate, zinc sulfate, which reduces the risk of bacterial growth, and Avène thermal spring water, which soothes the fragile epidermis.

The Weleda option, for its part, is one of the creams that is usually used for babies when changing their diapers, so it is formulated to avoid irritation and take care of very sensitive skin. Its main ingredient is calendula, known for its softening properties and for supporting skin regeneration.